Monday, April 28, 2014

Life After Birth

Wow, what a busy four weeks it's been!

Our son, Maxwell Le Harelson was born on Saturday April 5, 2014.  Neither my wife nor I had any idea what to expect.  Our combined baby experience involved nervously holding someone else's infant for a few seconds once or twice in our lives.  Neither of us had seen an a real diaper in person, let alone changed one!

Me and Maxwell Le Harelson

Sunday, March 30, 2014

Pickled feet: 6 hours of . . . fun?

"Why are you running in circles?"
"You PAID for this!"
"Ferry to crazy town leaves in 5 minutes"

These were just a few of the signs posted on the 2.5 mile loop that people signed up to run for 6, 12, 24, or 48 hours.


In the land of the blind, the one-eyed man is king!

In the land of the blind, the one-eyed man is king, but in the land of Ouray, the one-eyed man misses a climbing day.

Sunday, January 19, 2014

Easy steak/yam/kale dinner

Sometimes, you just want a steak! 

Tonight we decided to keep dinner simple. This is one our go-to meals when we want something delicious that doesn't take much effort to make. 

Steak, seasoned with MFT Bittick's rub and seared for 5 minutes each side in the cast iron skillet. A yam, coated in olive oil and baked for an hour at 350F (add butter or olive oil to taste). 1 1/2 heads of kale sautéed in the wok with olive oil, garlic, and lemon juice. 



Frozen feet, sleep, and a tasty breakfast - Paleo Banana Pancakes

Here is a recap of my 50K race yesterday.